Category «WOMEN’S WELLNESS»

Postpartum Depression

Postpartum Depression

Sakshi sat there in front of me, tears rolling down her cheeks as she narrated her past experience. I was surprised that, even 3 years after her childbirth, the wounds were, still so raw.  I can’t look at photos of my son from his first year. It brings back memories of the darkness I went …

Pre Menstrual Syndrome

Pre Menstrual Syndrome

Hi and welcome to my podcast, The Fertility, Motherhood and Wellness show – True stories with Dr Rajeev. Through this podcast I will be dealing with issues related to Fertility, safe motherhood practices as well as women’s health.  Our mental wellbeing is dependent on so many social, economic and workplace factors. If our mind is …

Vaginismus

Aparna sat across my desk and said Vaginismus is an isolating monster. That’s about the best way I can describe it. It makes you feel alone in a situation that no one understands, broken and unable to be fixed, helpless despite countless attempts, and betrayed by your own body.  You feel frustrated that while with …

Menopause

menopause

Leena is 45. She’s excited to be starting a new phase of her life as her children leave home and she has more time for her other interests. She’s looking forward to traveling and taking a computer class. ………….But recent health changes have been getting in the way of her plans. Leena has been having …

What are the Various Treatment Options Available for SUI or Stress Urinary Incontinence?

What are the Various Treatment Options Available for SUI or Stress Urinary Incontinence?

Lifestyle Changes: Pelvic Floor Muscle Exercises or Kegel’s Exercise: By working and strengthening the specific muscles involved in supporting the bladder and urethra, one can reduce the symptoms of incontinence. These exercises, however, need to be done many times a day for a few weeks or months before you can see results. Look up https://fit.practo.com/#!/content/30963 …

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